Spotlight: Nutritionist Mia Rigden

A holistic approach to feeding yourself + your family

I’m so excited to introduce you guys to Mia!

I’ve personally been following her on instagram @ mia_rigden and been scouring her cookbook for some yummy recipes. I love Mia’s approach to feeding her family. As I’m learning to do this myself (because I’ve never really been into cooking) I find it very time consuming to cook for myself and then my child…and…